Garden Yoga

As part of "Mindful May", the Delaware Botanic Gardens (DBG) is hosting Yoga throughout the month. 

Join local Yoga instructors for Gentle Hatha Yoga at the Gardens.  This hour long class yoga is a slow-paced, accessible practice focusing on holding poses, stretching, and mindful breathing to increase flexibility, reduce stress, and improve body awareness.

Please check in at the Welcome Center to access the Gardens.  The Gardens open at 9 AM and classes begin promptly at 9:30 AM.

Please bring your own yoga mat and any yoga props your may prefer.

Come out and enjoy the fresh air and Garden blooms.