BEGIN:VCALENDAR VERSION:2.0 PRODID:SoDel X-WR-CALNAME:Candlelit Yin & Yoga Nidra: Reset With Renewed Energy BEGIN:VEVENT UID:263062025-03-28 DTSTART:20250328T220000Z SEQUENCE:0 TRANSP:OPAQUE DTEND:20250328T233000Z SUMMARY:Candlelit Yin & Yoga Nidra: Reset With Renewed Energy CLASS:PUBLIC DESCRIPTION:Experience the deep bliss of unwinding body and mind through th is\nguided candlelit experience with a select theme.\n\nThis special class is designed to offer some “you-time” to\nde-stress\, enhanced by the soft\, soothing flicker of candle light.\n\nYin is a slower and more medit ative style of yoga that targets the\ndeep connective tissues.\n\nWith the assistance of props (bolsters\, blocks\, blankets)\, we will\nhold suppor ted passive postures for a few minutes each\, using no\nmuscular effort.\n \nOur restorative session will end with Yoga Nidra.\n\nYoga Nidra is a sys tematic method for total relaxation. You’ll be\nguided into a familiar s tate of mental twilight between wakefulness\nand sleep. Enjoy a feeling of deep relaxation during the practice and\nafterwards.\n X-ALT-DESC;FMTTYPE=text/html:

Experience the deep bliss of unwinding body and mind through this guided candlelit experience with a select theme.
\n
\nThis special class is designed to offer some &ldquo\;you-time &rdquo\; to de-stress\, enhanced by the soft\, soothing flicker of candle light.
\n
\nYin is a slower and more meditative style of yoga th at targets the deep connective tissues.
\n
\nWith the assistance of props (bolsters\, blocks\, blankets)\, we will hold supported passive postures for a few minutes each\, using no muscular effort.
\n
\ nOur restorative session will end with Yoga Nidra.
\n
\nYoga Nid ra is a systematic method for total relaxation. You&rsquo\;ll be guided in to a familiar state of mental twilight between wakefulness and sleep. Enjo y a feeling of deep relaxation during the practice and afterwards.

DTSTAMP:20261029T105402Z END:VEVENT END:VCALENDAR